1/4 cup + 3 tbs olive oil
1/4 cup + 3 tbs raspberry vinegar
1/4 cup + 3 tbs honey
1 3/4 tsp yellow mustard
1 tsp dill weed
(1) Preheat oven to 350 degrees
grease pan
(2) whisk together the ingredients
(3) lay a single layer of tilapia out
pour mixture over the fish
coating each filet
(4) bake uncovered for 20 minutes
Saturday, February 19, 2011
Strawberry Bread
2 cups fresh strawberries
3 1/8 cup all purpose flour
2 cups white sugar
1 tbs ground cinnamon
1 tsp salt
1 tsp baking soda
1 1/4 cup vegetable oil
4 eggs beaten
1 1/4 cup chopped pecans (or I like walnuts!)
(1) Preheat oven to 375 degrees
butter and flour 2 9x5 pans
(2) slice strawberries and place in medium sized bowl
sprinkle lightly with sugar and set aside
(3) combine flour, sugar, cinnamon, salt, and baking soda in large bowl, mix well
blend oil and eggs into strawberries
add strawberries mix to flour
divide batter into pans
(4) bake for 45-50 minutes
3 1/8 cup all purpose flour
2 cups white sugar
1 tbs ground cinnamon
1 tsp salt
1 tsp baking soda
1 1/4 cup vegetable oil
4 eggs beaten
1 1/4 cup chopped pecans (or I like walnuts!)
(1) Preheat oven to 375 degrees
butter and flour 2 9x5 pans
(2) slice strawberries and place in medium sized bowl
sprinkle lightly with sugar and set aside
(3) combine flour, sugar, cinnamon, salt, and baking soda in large bowl, mix well
blend oil and eggs into strawberries
add strawberries mix to flour
divide batter into pans
(4) bake for 45-50 minutes
Friday, February 18, 2011
SUMMER TUNA SANDWICH
2 cans tuna drained and flaked (6oz)
1 apple pealed and chopped
1/2 cup raisins
1/2 cup mayonnaise
1 tbs. sweet pickle relish
In a bowl combine the ingredients and put on white bread. Yummy and cool
1 apple pealed and chopped
1/2 cup raisins
1/2 cup mayonnaise
1 tbs. sweet pickle relish
In a bowl combine the ingredients and put on white bread. Yummy and cool
Saturday, February 12, 2011
Yummy Dump Cake
1 (18.25 ounce) package yellow cake mix
1 (16 ounce) frozen whipped topping, thawed
1 (5 ounce) package instant vanilla pudding mix
1 (20 ounce) can crushed pineapple drained
(1) Prepare the cake mix as directed, let it cool
(2) Crumble half of the cake into the bottom of a bowl (punch bowl)
(3) Pile on some of the whipped topping, the prepared vanilla pudding, 1 can of the crushed pineapple
(4) Crumble half of the cake on top of these piles
(5) Top with whipped cream
May put cut and sliced strawberries over layers or just sprinkle red sugar crystals over the whipped cream for a pretty look.
1 (16 ounce) frozen whipped topping, thawed
1 (5 ounce) package instant vanilla pudding mix
1 (20 ounce) can crushed pineapple drained
(1) Prepare the cake mix as directed, let it cool
(2) Crumble half of the cake into the bottom of a bowl (punch bowl)
(3) Pile on some of the whipped topping, the prepared vanilla pudding, 1 can of the crushed pineapple
(4) Crumble half of the cake on top of these piles
(5) Top with whipped cream
May put cut and sliced strawberries over layers or just sprinkle red sugar crystals over the whipped cream for a pretty look.
Brocolli and Ham Dinner
10 3/4 can 98% fat free cream of mushroom soup
8 oz jar low sodium fat free cheese spread (Velveeta)
1 cup skim milk
1 cup instant rice, uncooked
1 rib celery chopped
1 small onion chopped
3 cups cooked ham (chopped or shredded)
16 oz pkg. frozen broccoli cuts, thawed and drained
(1) In a bowl mix together cream of mushroom soup, cheese spread, milk, rice, celery and onion
(2) Stir in ham
(3) Cover cook on low 3-4 hours
(4) One hour before serving time, stir in broccoli
8 oz jar low sodium fat free cheese spread (Velveeta)
1 cup skim milk
1 cup instant rice, uncooked
1 rib celery chopped
1 small onion chopped
3 cups cooked ham (chopped or shredded)
16 oz pkg. frozen broccoli cuts, thawed and drained
(1) In a bowl mix together cream of mushroom soup, cheese spread, milk, rice, celery and onion
(2) Stir in ham
(3) Cover cook on low 3-4 hours
(4) One hour before serving time, stir in broccoli
Ham and Scalloped Potatoes
1 1/2 lbs ham chopped or cut into pieces
8-10 medium sized potatoes, peeled and thinly sliced
2 onions peeled and thinly sliced
1/2 tsp salt
1/4 tsp black pepper
1 cup fat free grated cheddar or American cheese
10 3/4 can 98% fat free cream of celery soup
paprika
(1) Layer half of ham, potatoes, and onions in slow cooker
Sprinkle with half the salt and peppers, then half the grated cheese
(2) Repeat the layers
(3) Spoon undiluted soup over ingredients
(4) Cook on low 8-10 hours or high 4 hours
8-10 medium sized potatoes, peeled and thinly sliced
2 onions peeled and thinly sliced
1/2 tsp salt
1/4 tsp black pepper
1 cup fat free grated cheddar or American cheese
10 3/4 can 98% fat free cream of celery soup
paprika
(1) Layer half of ham, potatoes, and onions in slow cooker
Sprinkle with half the salt and peppers, then half the grated cheese
(2) Repeat the layers
(3) Spoon undiluted soup over ingredients
(4) Cook on low 8-10 hours or high 4 hours
Oriental Chicken in Crock Pot
2 tbs vegetable oil
1/3 cup soy sauce
2 tbs brown sugar
2 tbs water
1 tbs minced garlic
1 tsp ground ginger
(1) Combine all ingredients, may double if you like extra
(2) Pour over chicken
(3) Cook on low for 6 hours or high for 3 hours
1/3 cup soy sauce
2 tbs brown sugar
2 tbs water
1 tbs minced garlic
1 tsp ground ginger
(1) Combine all ingredients, may double if you like extra
(2) Pour over chicken
(3) Cook on low for 6 hours or high for 3 hours
Jenny Craig's Spinach Lasagna
2 cups low fat cottage cheese
1/2 cup egg substitute
1pkg. 10 ounce frozen chopped spinach, thawed and drained well
1 jar fat free spaghetti sauce
cooked lasagna noodles
2 cups shredded mozzarella cheese
1/4 cup of grated parmesan cheese
(1) Combine first three ingredients in a medium bowl, stir well and set aside.
(2) Spread spaghetti sauce, in a 13x9x2 inch baking dish
Place three noodles over sauce some of the spinach mixture, spaghetti sauce, and
some of both cheeses.
(3) Keep layering
The last thing you put on should be one of the cheeses
(4) Bake uncovered at 350 for 35 minutes
(5) let stand 10 minutes
Tuesday, February 8, 2011
Lynnes Dump Cake
1 can of cherry pie filling
1 large can of crushed pineapple
cake mix
butter
Mix cherry pie filling and crushed pineapple
pour into pan
spread dry cake mix over
put butter pats over that
bake about an hour at 350
1 large can of crushed pineapple
cake mix
butter
Mix cherry pie filling and crushed pineapple
pour into pan
spread dry cake mix over
put butter pats over that
bake about an hour at 350
Saturday, February 5, 2011
Oatmeal Butterscotch Cookies
3/4 cup + 3tbs. butter, softened
3/4 cup + 3tbs. white sugar
3/4 cup + 3tbs. brown sugar
3 eggs
1 1/2 cup + 1tbs all purpose flour
1 1/4 tsp baking soda
1/2 tsp ground cinnamon
1/2 tsp salt
3 3/4 cups rolled oats
2 1/2 cups butterscotch chips
(1) 375 degrees
(2) beat butter, white sugar, brown sugar
Add eggs and vanilla beating well
(3) Stir together flour, baking soda, salt, and cinnamon
(4) Add flour mixture to butter mixture
(5) Stir in oats and butterscotch chips
(6) Drop by rounded spoon fulls on ungreased cookie sheet
(7) Bake 8 to 10 minutes
3/4 cup + 3tbs. white sugar
3/4 cup + 3tbs. brown sugar
3 eggs
1 1/2 cup + 1tbs all purpose flour
1 1/4 tsp baking soda
1/2 tsp ground cinnamon
1/2 tsp salt
3 3/4 cups rolled oats
2 1/2 cups butterscotch chips
(1) 375 degrees
(2) beat butter, white sugar, brown sugar
Add eggs and vanilla beating well
(3) Stir together flour, baking soda, salt, and cinnamon
(4) Add flour mixture to butter mixture
(5) Stir in oats and butterscotch chips
(6) Drop by rounded spoon fulls on ungreased cookie sheet
(7) Bake 8 to 10 minutes
Hamburg, Cabbage, and Potato Dinner
1 lb extra lean ground beef
6 medium sized potatoes quartered
1 medium sized head of cabbage (cut in chunks)
salt
black pepper
2 cups water
(1) Brown ground beef in nonstick skillet
(2) Layer in slow cooker potatoes, cabbage, and hamburger
(3) Pour water over top
(4) Cover, cook on low 7-8 hours or until vegetables are tender
6 medium sized potatoes quartered
1 medium sized head of cabbage (cut in chunks)
salt
black pepper
2 cups water
(1) Brown ground beef in nonstick skillet
(2) Layer in slow cooker potatoes, cabbage, and hamburger
(3) Pour water over top
(4) Cover, cook on low 7-8 hours or until vegetables are tender
Quick Lasagna
1/4 lbs extra lean ground beef
16 oz. pkg broad egg noodles
2 cups fat free cottage cheese
1 cup shredded low fat mozzarella cheese
1/2 cup grated parmesan cheese
2 1/2 cups spaghetti sauce
(1) Brown ground beef in a nonstick skillet, set aside
(2) Cook noodles and drain
Toss noodles with all cheeses
(3) Mix together browned beef and spaghetti sauce
(4) Spoon 1/3 of the meat sauce in bottom of slow cooker
(5) Layer in 1/2 of noodles
repeat layers
(6) cover cook on low 5-6 hours
16 oz. pkg broad egg noodles
2 cups fat free cottage cheese
1 cup shredded low fat mozzarella cheese
1/2 cup grated parmesan cheese
2 1/2 cups spaghetti sauce
(1) Brown ground beef in a nonstick skillet, set aside
(2) Cook noodles and drain
Toss noodles with all cheeses
(3) Mix together browned beef and spaghetti sauce
(4) Spoon 1/3 of the meat sauce in bottom of slow cooker
(5) Layer in 1/2 of noodles
repeat layers
(6) cover cook on low 5-6 hours
10 Layer Slow Cooker Recipe
1 1/2 lbs ground beef
6 medium potatoes thinly sliced
1 medium onion thinly sliced
1/2 tsp salt
1/2 tsp pepper
15 ounce can corn undrained
15 ounce can peas undrained
1/4 cup water
10 3/4 oz. can fat free, low sodium, cream of mushroom sauce
(1) Brown ground chuck in nonstick skillet
(2) Layer 1: 1/4 potaotes mixed with 1/2 onion, add salt and pepper
(3) Layer 2: 1/2 of corn
(4) Layer 3: 1/4 of potaotes and onions
(5) Layer 4: 1/2 can of peas
(6) Layer 5: 1/4 of potatoes with onions
(7) Layer 6: remaining corn
(8) layer 7: remaining potatoes
(9) Layer 8: remaining peas and water
(10) Layer 9: ground chuck
(11) Layer 10: soup
(12) cover, cook on high for 4 hours
6 medium potatoes thinly sliced
1 medium onion thinly sliced
1/2 tsp salt
1/2 tsp pepper
15 ounce can corn undrained
15 ounce can peas undrained
1/4 cup water
10 3/4 oz. can fat free, low sodium, cream of mushroom sauce
(1) Brown ground chuck in nonstick skillet
(2) Layer 1: 1/4 potaotes mixed with 1/2 onion, add salt and pepper
(3) Layer 2: 1/2 of corn
(4) Layer 3: 1/4 of potaotes and onions
(5) Layer 4: 1/2 can of peas
(6) Layer 5: 1/4 of potatoes with onions
(7) Layer 6: remaining corn
(8) layer 7: remaining potatoes
(9) Layer 8: remaining peas and water
(10) Layer 9: ground chuck
(11) Layer 10: soup
(12) cover, cook on high for 4 hours
Slow Cooked Chilli
8 ounce tomato sauce
2 lbs extra lean ground beef
2 16 oz. cans kidney beans rinsed and drained
2 14 1/2 oz diced tomatoes undrained
2 medium sized onions chopped
minced garlic
2 tbs. chilli powder
2 tsp salt
1 tsp black pepper
shredded cheese
(1) Brown hamburger
(2) place in slow cooker
(3) Add all ingredients except cheese
(4) Cover cook on high for 4 hours
Top with shredded cheese
2 lbs extra lean ground beef
2 16 oz. cans kidney beans rinsed and drained
2 14 1/2 oz diced tomatoes undrained
2 medium sized onions chopped
minced garlic
2 tbs. chilli powder
2 tsp salt
1 tsp black pepper
shredded cheese
(1) Brown hamburger
(2) place in slow cooker
(3) Add all ingredients except cheese
(4) Cover cook on high for 4 hours
Top with shredded cheese
Casserole for Skinnies
1 small head of cabbage, chopped
2 large onions diced
6-8 ribs of celery chopped
2 lbs ground beef
2 15 oz cans stewed tomatoes
2 cans green beans drained
1 tsp dried basil
1 tsp dried oregano
1/2 tsp dried thyme
3-4 cups of water
(1) Combine all ingredients in slow cooker
(2) Cook on low 7-9 hours
2 large onions diced
6-8 ribs of celery chopped
2 lbs ground beef
2 15 oz cans stewed tomatoes
2 cans green beans drained
1 tsp dried basil
1 tsp dried oregano
1/2 tsp dried thyme
3-4 cups of water
(1) Combine all ingredients in slow cooker
(2) Cook on low 7-9 hours
Slow Cooker Pizza
1 tsp olive oil
1 1/2 lbs ground turkey
1/4 cup onions
28 oz spaghetti sauce
4 1/2 oz. sliced mushrooms drained
1/2 tsp Italian seasonings (basil, oregano, thyme, rosemary, sage)
12 oz package wide egg noodles (slightly undercooked)
2 cups fat free shredded mozzarella cheese
2 cups shredded cheddar cheese
(1) In a large skillet cook turkey and onions in olive oil until no longer pink, drain
(2) Stir in spaghetti sauce, mushrooms and Italian seasoning
(3) Spray slow cooker with non/fat cooking spray
Spread 1/4 of meat sauce in pot
(4) Cover with 1/3 of noodles
Top with 1/3 of cheeses
(5) Repeat layers twice
(6) Cover cook on low for 3 hours
Do not Overcook
1 1/2 lbs ground turkey
1/4 cup onions
28 oz spaghetti sauce
4 1/2 oz. sliced mushrooms drained
1/2 tsp Italian seasonings (basil, oregano, thyme, rosemary, sage)
12 oz package wide egg noodles (slightly undercooked)
2 cups fat free shredded mozzarella cheese
2 cups shredded cheddar cheese
(1) In a large skillet cook turkey and onions in olive oil until no longer pink, drain
(2) Stir in spaghetti sauce, mushrooms and Italian seasoning
(3) Spray slow cooker with non/fat cooking spray
Spread 1/4 of meat sauce in pot
(4) Cover with 1/3 of noodles
Top with 1/3 of cheeses
(5) Repeat layers twice
(6) Cover cook on low for 3 hours
Do not Overcook
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